Friends…blessings on you today! If you look at the top of my page, you will see a piece called “Catch Me if You Can!” (I put it in the wrong place! Haha!) This is my latest post.It is actually a talk I did 9 years ago at a retreat ..wow! Old Talk but (prayerfully) FRESH PERSPECTIVE on the issue of FORGIVENESS...I would love to hear your thoughts!

May you sense the power and presence of Christ today!

tristie

Psalm 145

I am amazed at how I have felt the last few days..this is a smoothie that might energize you too! (I was so surprised I had to tell my pals!)

This is all in a blender and almost everything you can get in a grocery store or Brazos Natural Foods (or Whole Foods) ..obviously, if you are pregnant, “Kyo-Green” Powder you would want to eliminate!

This is your GET READY FOR THE FALL RUSH DRINK!

*One cup (or one and a half) whole milk (or skim)

*One cup PLAIN yogurt (not flavored-kind…too much sugar)

*2 Capsules (opened and poured in) of Turmeric

*2 -4 Capsules (1,000 mg each) tossed in blender Odorless Garlic

*1-2 Cups Frozen Blueberries (Apparently, the “most healthy fruit” according to a few newspapers….wow, who knew?) You can use any fruit I bet too!

*1 Banana

1 Teaspoon of “Kyo-Green” powder (this is barley grasses, wheat grasses, chlorella, and kelp)..Don’t worry..with the sweetness of the berries and everything else, it’s great!

There you have it..I pour it into a 16 ounce glass and down it!

Happy Detox!
tristie